FAQ JUICE CLEANSE

What to do after Juice Cleanse?

Breaking the Juice cleanse, go slow ease into solid foods. The general guide for post Juice Cleanse solid food restart is – total days juice cleansing ÷ 4. Key points to follow for food choices to break the Juice Cleanse are hydrating, high in fibre, natural laxative effect, probiotic for healthy gut bacteria, and anything to help with enzyme production. It is recommended to consume food – high water content, soft fiber, organic fruits such as watermelon, strawberry, pineapple, dragon fruit, mango, papaya, also probiotic coconut yogurt, and smoothies; another restart food options is soaked dried prunes (soak 4 to 6hrs with drinking water, soak just enough to cover them) after soaking, keep the water for drinking.

For best results, we recommend to maintain daily juices and work your way up to solid meals starting at 1 or 2 daily for the first few days while restarting, we strongly advise to stick to raw vegan food options – leafy green salads and smoothies are great options.

Juice Subscription packages are available for regular juicing.

Lunch and dinner options – leafy greens, romaine lettuce, micro greens, soft vegetables zucchini, tomatoes, cucumber, avocado, mushrooms; raw soups, smoothies, and juice.